I encourage any Seahawks fan close to a radio or a computer to listen to the Seahawks Round Table on KJR 950 AM this morning ~8:30. Mitch Levy talk Hawks with a local beat writer, an ex-Seahawks (I'd guess Robbie Tobeck or Mack Strong this year), and Hugh Millen.
The start times vary, but they target 8:30. You can listen on the web here by clicking the Listen Live button.
You can also listen to it via podcast later in the day from here. I will be in a meeting during the broadcast, so I just download the podcast and listen to it on my drive home.